WELCOME TO
THE TRAINING LOFT
A personal training boutique offering one-on-one training, group training classes, and specialized hybrid training programs. We focus on helping our clients create & maintain a healthier lifestyle through exercise and mindful nutrition. Our certified training team is dedicated to providing a plan, motivation, and accountability to our clients.
SLIM DOWN, TONE UP!
Our programs are tailored to meet your individual goals. Whether you're looking to slim down, tone your muscles, or get into healthy habits, our trainers will help you get where you want to be.
GET WITH
THE PROGRAM
Regardless of age, gender, or skill level, we have an option that will help you reach your personal goals.
ONE-ON-ONE PERSONAL TRAINING
SEMI-PRIVATE PERSONAL TRAINING
SMALL GROUP TRAINING
NUTRITION COACHING
GROUP FITNESS CLASSES
WHAT PEOPLE SAY
“The Training Loft has helped me build strength, push my cardio, and connect with an amazing community of women. Whether training 1:1, joining the 6 am bootcamp, or trying something new like TRX Pilates, every workout leaves me stronger, more confident, and more connected. As a working professional and a mom, it’s where I find balance to stay healthy in my body and mind.”
— Rebecca G, 34 years old